When Should I be Concerned About Forgetfulness?


Memory is crucial in our lives. It helps to complete our daily tasks and keeps cherished events in the forefront of our minds. It’s a unique and innate ability which is why people tend to panic when they experience memory loss and forgetfulness. Generally, memory loss is not always a cause for concern. However, occasionally we are bound to forget certain occurrences in our lives. Therefore, memory loss is considered normal and natural to some extent. So when should I be concerned about forgetfulness?

Before You Get Worried About Forgetfulness

If your memory loss is a result of aging, it is considered natural, but there are still proactive things you can do, to reduce aging related memory loss. However, suppose it is a result of an illness. In that case, you should be concerned as most memory losses caused by diseases are considered incurable. Many people are concerned that as they become older, they may get more forgetful. They believe it’s the earliest symptom of Alzheimer’s or some other form of dementia. However, forgetfulness is a common side effect of growing older. People often self-diagnose themselves and cause unnecessary stress. So, when should I be concerned about forgetfulness? If you are experiencing an alarming rate of memory lapse, this is the time to be concerned. Your first step is to consult a specialist.

So, what is the distinction between typical age-related forgetfulness and a significant memory problem? When should you be concerned about forgetfulness? Of course, it’s natural to forget things as we get older. Still, typical memory loss should not prevent you from driving, paying payments, using the phone, or finding your way home. Below, we will go in-depth on what exactly is normal forgetfulness and what isn’t.

Asking The Same Question Over And Over Again

Dementia is a term that refers to a set of symptoms that impact your memory, reasoning, and social abilities. It can reach the point where it interferes with your regular activities. For example, memory loss, trouble talking or finding words, and visual and spatial difficulties, such as getting lost while driving, are all symptoms of dementia. A recent study suggests, however, that being overly repetitive could be a symptom of dementia. In addition, repeating previously performed tasks may indicate a neurodegenerative disease. So, if you start facing this, your best bet is to seek professional assistance.

Forgetting Common Words When Speaking

Being unable to come up with simple words may be concerning in some instances. Even if the person has no other communication issues, memory impairment will affect their conversation. Their communication abilities may be harmed because of their memory issues. It can damage your capacity to understand language, as well as your ability to speak and write. It also hinders a person’s capacity to communicate, yet it does not affect intelligence. They may also struggle to interpret spoken language, read and comprehend written words, write words, and use numbers.

Difficulties In Planning And Solving Problems

While some thinking abilities are considered a standard component of aging, impairment in problem-solving or planning is not. The most typical age-related declines are slowness of thought and difficulties maintaining concentration. Other declines may include multitasking, information retention, and word-finding. These planning and problem-solving issues become increasingly evident, necessitating more and more aid and supervision.


Disorientation is a temporary condition of confusion, usually involving time, place, or identity. This can be caused by disease or medicines. Disorientation causes a person to lose their sense of direction. Confusion, delirium, delusions, agitation, and hallucinations are some of the most common symptoms. Disorientation is a typical symptom of dementia; therefore, it may be a red flag in many cases. However, do keep in mind that there are other causes of disorientation: forgetfulness, concussion, dehydration, drug overdoses, cirrhosis and liver failure, epilepsy, fever, and many others. So, before you worry, consult a doctor to figure out the exact cause.

Loss Of Abstract Thinking

Understanding or thinking about concepts, principles, and ideas that are not directly related to concrete physical objects and experiences is abstract thinking. Using metaphors and analogies, recognizing linkages between verbal and nonverbal concepts, spatial reasoning, and mentally manipulating and rotating things are all examples of abstract thought. When we talk about the loss of abstract thinking in this context, we’re talking about the inability to draw inferences, take things literally, read between the lines, perceive irony, or get a joke.

Frequently Misplacing Objects

Misplacing objects is a prominent indication of Alzheimer’s disease. In this case, the essential factor is excessiveness. If you find yourself forgetting where you put your keys or phone regularly, you should be alert. While most people with Alzheimer’s disease forget where they last put an object, some persons with the disease hide belongings or place them in strange places. As a result, they may misplace items and be unable to retrace their steps to locate them. In addition, as the condition worsens, they may accuse others of stealing.

Some of these signs and symptoms may also be associated with more minor diseases or cases, so it is easy to ignore them. It is the reason why we advise the aged to visit the doctors’ office for check-ups frequently. Many people see memory loss and forgetfulness as part of aging and overlook it as long as it does not adversely affect their daily activities.

These activities include forgetting your relatives’ names and later remembering, going to a room searching for something, and forgetting what you are looking for at that moment. Or not remembering the details of an event you attended, etc. If these memory lapses tend to significantly affect your daily life, so much so that you can barely get through the day without help with basic activities. Your memory loss or forgetfulness is not considered normal.

Steps You Can Take To Help With Your Forgetfulness

I understand the importance of memory and how it affects your overall productivity. I developed an app, Retiink, to help people who struggle after suffering a brain injury or experiencing memory lapses in one form or another. The app can help you with daily tasks. In addition, I have created a loving community that will help you on your journey and hold you accountable, including a library of reading materials to teach and guide you. You can download the app through the Apple App store or Google Play.

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